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How to Think About Exercise (The School of Life)

How to Think About Exercise

Penned By Damon Young
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4.85
58,253 Global Ratings
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How to Think About Exercise (The School of Life)

How to Think About Exercise

Penned By Damon Young
4.85 58,253 Ratings
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Editor's Note:
A look at how and why exercise affects the way we think and feelIt can often seem like existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are ‘mind workers’, with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds, together. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.

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Length N/A Pages
Released January 1, 2014
Identifier (ISBN) 21853694
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Damon  Young
The Mind Behind the Work
Damon Young

Damon Young writes contemporary fiction and has always been fascinated by character-driven stories. They hold a degree in English Literature and previously worked as an editor before transitioning to writing their own books. Damon Young lives with their spouse and a very vocal rescue cat.

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Carol Scott
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"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
Elizabeth White
Elizabeth White May 29, 2024
"Absolutely brilliant. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
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Jacob Smith
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"A very strong entry. The middle had a deliberate pace, but the climax was phenomenal. A very distinguished novel."
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