Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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4.9/5
1,838 RATINGS  |  160 REVIEWS

Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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4.9/5
1,380 RATINGS  |  521 REVIEWS

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Ratings & Reviews

Joshua Harris
Joshua Harris February 05, 2024
Helpful and informative.
Hannah Mitchell
Hannah Mitchell March 28, 2025
I learned so much and enjoyed every chapter.
Elizabeth Allen
Elizabeth Allen November 21, 2025
A powerful story that stays with you long after reading.
Brandon Green
Brandon Green October 29, 2024
A brilliant work that keeps you engaged every page.
Victoria Roberts
Victoria Roberts August 16, 2025
Good introduction to the topic.
Eric Evans
Eric Evans January 24, 2024
An exceptional piece of work.
Olivia Davis
Olivia Davis July 16, 2024
An exceptional piece of work.
Isabella Taylor
Isabella Taylor December 18, 2024
A brilliant work that keeps you engaged every page.
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Natalie Parker December 10, 2025
An unforgettable reading experience from start to finish.
Evelyn Garcia
Evelyn Garcia April 06, 2024
An exceptional piece of work.
Brandon Green
Brandon Green March 10, 2024
Remarkably well-structured and thoughtfully written.
Anthony Young
Anthony Young March 30, 2024
A powerful story that stays with you long after reading.
Brandon Green
Brandon Green June 05, 2024
This book truly stands out among others in its category.
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Sophia Martinez December 29, 2025
Would recommend it.
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An exceptional piece of work.
David Thomas
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An exceptional piece of work.
Christopher Jackson
Christopher Jackson October 16, 2024
Great ideas though some parts felt detailed.
Hannah Mitchell
Hannah Mitchell August 17, 2025
It completely changed my perspective.
Joshua Harris
Joshua Harris April 07, 2024
Very informative yet entertaining at the same time.
David Thomas
David Thomas September 30, 2024
Would recommend it.
James Walker
James Walker January 18, 2025
Enjoyed reading it overall.
Anthony Young
Anthony Young October 26, 2024
It completely changed my perspective.
Justin Baker
Justin Baker December 19, 2024
The author did an outstanding job explaining complex ideas clearly.
Abigail Rodriguez
Abigail Rodriguez April 07, 2024
The author did an outstanding job explaining complex ideas clearly.
Aaron Carter
Aaron Carter February 03, 2025
Strong and enjoyable read.
Lily Scott
Lily Scott August 30, 2025
An exceptional piece of work.
Brandon Green
Brandon Green July 25, 2024
An exceptional piece of work.
Victoria Roberts
Victoria Roberts May 23, 2025
Very good book with useful insights.
Hannah Mitchell
Hannah Mitchell February 23, 2024
A powerful story that stays with you long after reading.
Michael Brown
Michael Brown March 10, 2024
An exceptional piece of work.
Grace Adams
Grace Adams February 14, 2024
It completely changed my perspective.
Justin Baker
Justin Baker March 26, 2025
It completely changed my perspective.
Elizabeth Allen
Elizabeth Allen July 31, 2024
Remarkably well-structured and thoughtfully written.
Elizabeth Allen
Elizabeth Allen February 16, 2025
I learned so much and enjoyed every chapter.
Sophia Martinez
Sophia Martinez September 02, 2025
Some chapters were stronger than others.
Victoria Roberts
Victoria Roberts July 19, 2024
I learned so much and enjoyed every chapter.
Amelia White
Amelia White July 06, 2024
An exceptional piece of work.
Victoria Roberts
Victoria Roberts October 03, 2025
Enjoyed reading it overall.
Victoria Roberts
Victoria Roberts April 02, 2024
Good structure and pacing.
Evelyn Garcia
Evelyn Garcia February 28, 2025
It completely changed my perspective.
Lily Scott
Lily Scott December 19, 2025
Helpful and informative.
Grace Adams
Grace Adams September 16, 2024
An unforgettable reading experience from start to finish.
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Natalie Parker January 16, 2025
Solid content and clear writing.
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It completely changed my perspective.
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Evelyn Garcia March 20, 2024
An exceptional piece of work.
Matthew Anderson
Matthew Anderson September 30, 2024
It completely changed my perspective.
Justin Baker
Justin Baker August 15, 2024
Enjoyed reading it overall.
Avery King
Avery King September 11, 2025
Very informative yet entertaining at the same time.
Anthony Young
Anthony Young May 07, 2025
A powerful story that stays with you long after reading.
Aaron Carter
Aaron Carter November 10, 2024
Helpful and informative.
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