Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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4.9/5
1,217 RATINGS  |  378 REVIEWS

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

4.9/5
1,421 RATINGS  |  808 REVIEWS

Description: “ Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.One of Men’s Fitness Magazine’s “25 Fittest Men in the World,” Rich has become one of the most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.*Includes a downloadable PDF of appendices and recipes from the bookPLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Graphic Novel Memoir Science Fiction Poetry Self-Help Religion Cookbook

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2012

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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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Ratings & Reviews

Natalie Parker
Natalie Parker November 22, 2025
An unforgettable reading experience from start to finish.
Harper Lee
Harper Lee May 05, 2025
I learned so much and enjoyed every chapter.
Daniel Wilson
Daniel Wilson June 03, 2025
A brilliant work that keeps you engaged every page.
Charlotte Martin
Charlotte Martin July 27, 2024
Solid but not groundbreaking.
Joseph Clark
Joseph Clark April 22, 2024
Very informative yet entertaining at the same time.
Emily Johnson
Emily Johnson August 24, 2024
Solid content and clear writing.
Chloe Nelson
Chloe Nelson February 21, 2024
Remarkably well-structured and thoughtfully written.
Emily Johnson
Emily Johnson May 11, 2024
Some chapters were stronger than others.
Eric Evans
Eric Evans August 04, 2025
I learned so much and enjoyed every chapter.
Daniel Wilson
Daniel Wilson March 10, 2024
Average but still worth reading.
Brandon Green
Brandon Green December 15, 2025
An unforgettable reading experience from start to finish.
Lily Scott
Lily Scott December 14, 2025
Not bad, learned a few things.
Michael Brown
Michael Brown January 27, 2024
Helpful and informative.
Michael Brown
Michael Brown December 05, 2024
Helpful and informative.
Isabella Taylor
Isabella Taylor October 14, 2024
This book truly stands out among others in its category.
Andrew Thompson
Andrew Thompson January 15, 2024
It completely changed my perspective.
Harper Lee
Harper Lee December 01, 2024
A brilliant work that keeps you engaged every page.
Sophia Martinez
Sophia Martinez October 04, 2024
Very good book with useful insights.
Lily Scott
Lily Scott February 07, 2025
Helpful and informative.
Nathan Hall
Nathan Hall March 14, 2025
It completely changed my perspective.
Grace Adams
Grace Adams January 25, 2025
Very informative yet entertaining at the same time.
Isabella Taylor
Isabella Taylor January 16, 2024
Worth reading for sure.
Olivia Davis
Olivia Davis August 12, 2024
Solid but not groundbreaking.
Abigail Rodriguez
Abigail Rodriguez February 03, 2024
This book truly stands out among others in its category.
Joseph Clark
Joseph Clark February 29, 2024
Very good book with useful insights.
Zoe Phillips
Zoe Phillips April 24, 2024
The author did an outstanding job explaining complex ideas clearly.
Ryan Lewis
Ryan Lewis January 23, 2025
It completely changed my perspective.
Joseph Clark
Joseph Clark March 29, 2024
Great ideas though some parts felt detailed.
Amelia White
Amelia White February 26, 2024
Good overall though slightly slow at times.
Justin Baker
Justin Baker January 07, 2024
Very informative yet entertaining at the same time.
Victoria Roberts
Victoria Roberts May 14, 2024
A powerful story that stays with you long after reading.
Nathan Hall
Nathan Hall May 02, 2025
Fair and balanced read.
Lily Scott
Lily Scott April 29, 2024
Interesting and motivating.
Lily Scott
Lily Scott January 02, 2025
A brilliant work that keeps you engaged every page.
Justin Baker
Justin Baker April 16, 2025
An exceptional piece of work.
Emily Johnson
Emily Johnson December 14, 2025
Worth reading for sure.
Sophia Martinez
Sophia Martinez November 10, 2025
It completely changed my perspective.
Joshua Harris
Joshua Harris July 10, 2025
Decent book with helpful information.
Victoria Roberts
Victoria Roberts August 27, 2025
Strong and enjoyable read.
Daniel Wilson
Daniel Wilson May 25, 2025
An unforgettable reading experience from start to finish.
Abigail Rodriguez
Abigail Rodriguez January 21, 2024
An unforgettable reading experience from start to finish.
Nathan Hall
Nathan Hall November 29, 2024
It completely changed my perspective.
Ryan Lewis
Ryan Lewis October 08, 2025
Decent book with helpful information.
Aaron Carter
Aaron Carter June 14, 2024
Very informative yet entertaining at the same time.
Brandon Green
Brandon Green August 03, 2024
An exceptional piece of work.
Michael Brown
Michael Brown October 18, 2024
Enjoyed reading it overall.
Lily Scott
Lily Scott December 23, 2024
Enjoyed reading it overall.
Mia Moore
Mia Moore January 21, 2025
Some chapters were stronger than others.
Samantha Edwards
Samantha Edwards June 26, 2025
I learned so much and enjoyed every chapter.
Matthew Anderson
Matthew Anderson June 01, 2024
Interesting and motivating.
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