Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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4.9/5
1,209 RATINGS  |  749 REVIEWS

Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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4.9/5
1,961 RATINGS  |  476 REVIEWS

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Ratings & Reviews

Daniel Wilson
Daniel Wilson March 02, 2024
Interesting and motivating.
Sophia Martinez
Sophia Martinez December 11, 2025
The author did an outstanding job explaining complex ideas clearly.
Eric Evans
Eric Evans November 01, 2024
It completely changed my perspective.
Brandon Green
Brandon Green May 27, 2025
Average but still worth reading.
Hannah Mitchell
Hannah Mitchell November 16, 2024
Would recommend it.
Ryan Lewis
Ryan Lewis June 03, 2024
Helpful and informative.
Sophia Martinez
Sophia Martinez October 25, 2024
Strong and enjoyable read.
Hannah Mitchell
Hannah Mitchell April 28, 2025
Solid but not groundbreaking.
Jason Turner
Jason Turner May 22, 2025
Very good book with useful insights.
Chloe Nelson
Chloe Nelson February 08, 2025
An exceptional piece of work.
Joseph Clark
Joseph Clark October 17, 2024
Good overall though slightly slow at times.
Isabella Taylor
Isabella Taylor November 14, 2025
Very informative yet entertaining at the same time.
Avery King
Avery King September 04, 2025
Solid content and clear writing.
Emily Johnson
Emily Johnson July 14, 2025
Good structure and pacing.
Joseph Clark
Joseph Clark July 05, 2024
Enjoyed reading it overall.
Chloe Nelson
Chloe Nelson March 30, 2024
Very informative yet entertaining at the same time.
Mia Moore
Mia Moore September 03, 2024
An unforgettable reading experience from start to finish.
Mia Moore
Mia Moore April 25, 2024
An unforgettable reading experience from start to finish.
Chloe Nelson
Chloe Nelson December 09, 2025
Good structure and pacing.
Anthony Young
Anthony Young July 15, 2025
It completely changed my perspective.
Harper Lee
Harper Lee June 09, 2024
A brilliant work that keeps you engaged every page.
Hannah Mitchell
Hannah Mitchell May 20, 2025
Good structure and pacing.
Christopher Jackson
Christopher Jackson March 06, 2024
Good structure and pacing.
Charlotte Martin
Charlotte Martin July 14, 2024
Reasonably engaging overall.
Joseph Clark
Joseph Clark August 29, 2024
Helpful and informative.
Kevin Perez
Kevin Perez December 13, 2025
An exceptional piece of work.
Sophia Martinez
Sophia Martinez December 25, 2025
An unforgettable reading experience from start to finish.
Harper Lee
Harper Lee July 16, 2024
Strong and enjoyable read.
Joseph Clark
Joseph Clark August 21, 2025
Very informative yet entertaining at the same time.
James Walker
James Walker January 17, 2024
Good structure and pacing.
Olivia Davis
Olivia Davis November 23, 2024
The author did an outstanding job explaining complex ideas clearly.
Elizabeth Allen
Elizabeth Allen May 22, 2024
Solid content and clear writing.
Lily Scott
Lily Scott November 12, 2024
The author did an outstanding job explaining complex ideas clearly.
Jason Turner
Jason Turner October 13, 2024
This book truly stands out among others in its category.
Kevin Perez
Kevin Perez November 24, 2024
Remarkably well-structured and thoughtfully written.
Jonathan Wright
Jonathan Wright August 13, 2024
A brilliant work that keeps you engaged every page.
Samantha Edwards
Samantha Edwards March 07, 2025
The author did an outstanding job explaining complex ideas clearly.
Zoe Phillips
Zoe Phillips October 19, 2025
This book truly stands out among others in its category.
Joseph Clark
Joseph Clark December 15, 2025
The author did an outstanding job explaining complex ideas clearly.
Kevin Perez
Kevin Perez July 15, 2024
This book truly stands out among others in its category.
Nathan Hall
Nathan Hall March 23, 2024
Good structure and pacing.
Elizabeth Allen
Elizabeth Allen December 06, 2025
A brilliant work that keeps you engaged every page.
Christopher Jackson
Christopher Jackson March 03, 2024
An exceptional piece of work.
Olivia Davis
Olivia Davis June 22, 2025
Very good book with useful insights.
Grace Adams
Grace Adams September 26, 2024
Very informative yet entertaining at the same time.
Ryan Lewis
Ryan Lewis June 21, 2025
Solid but not groundbreaking.
Victoria Roberts
Victoria Roberts December 16, 2024
I learned so much and enjoyed every chapter.
Victoria Roberts
Victoria Roberts November 16, 2025
Good structure and pacing.
Sophia Martinez
Sophia Martinez October 15, 2024
Enjoyed reading it overall.
Joshua Harris
Joshua Harris July 04, 2024
An unforgettable reading experience from start to finish.
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