Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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4.9/5
1,521 RATINGS  |  631 REVIEWS

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

4.9/5
1,725 RATINGS  |  609 REVIEWS

Description: “ Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.One of Men’s Fitness Magazine’s “25 Fittest Men in the World,” Rich has become one of the most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.*Includes a downloadable PDF of appendices and recipes from the bookPLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Psychology Travel Thriller Children's Books Graphic Novel Business Classic Literature

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2012

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Original Title

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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Ratings & Reviews

Zoe Phillips
Zoe Phillips March 31, 2025
The author did an outstanding job explaining complex ideas clearly.
Joshua Harris
Joshua Harris April 15, 2024
Very informative yet entertaining at the same time.
Amelia White
Amelia White November 02, 2025
Very informative yet entertaining at the same time.
Zoe Phillips
Zoe Phillips April 25, 2024
Would recommend it.
Charlotte Martin
Charlotte Martin January 04, 2024
The author did an outstanding job explaining complex ideas clearly.
Brandon Green
Brandon Green April 12, 2024
Good structure and pacing.
Adam Campbell
Adam Campbell April 09, 2025
A brilliant work that keeps you engaged every page.
Adam Campbell
Adam Campbell December 17, 2025
An exceptional piece of work.
Victoria Roberts
Victoria Roberts November 28, 2024
Helpful and informative.
Michael Brown
Michael Brown February 29, 2024
Very good book with useful insights.
Adam Campbell
Adam Campbell March 09, 2024
Helpful and informative.
Abigail Rodriguez
Abigail Rodriguez April 20, 2025
I learned so much and enjoyed every chapter.
Christopher Jackson
Christopher Jackson October 06, 2025
A brilliant work that keeps you engaged every page.
Ryan Lewis
Ryan Lewis February 27, 2025
Great ideas though some parts felt detailed.
Chloe Nelson
Chloe Nelson March 31, 2025
I learned so much and enjoyed every chapter.
David Thomas
David Thomas February 21, 2025
I learned so much and enjoyed every chapter.
Christopher Jackson
Christopher Jackson April 12, 2024
This book truly stands out among others in its category.
Avery King
Avery King July 25, 2024
I learned so much and enjoyed every chapter.
Zoe Phillips
Zoe Phillips February 02, 2025
A brilliant work that keeps you engaged every page.
Lily Scott
Lily Scott June 16, 2024
Average but still worth reading.
Kevin Perez
Kevin Perez August 27, 2025
Fair and balanced read.
Lily Scott
Lily Scott September 30, 2025
A powerful story that stays with you long after reading.
Justin Baker
Justin Baker February 06, 2024
This book truly stands out among others in its category.
Charlotte Martin
Charlotte Martin March 18, 2024
Solid content and clear writing.
Harper Lee
Harper Lee January 12, 2024
I learned so much and enjoyed every chapter.
Joseph Clark
Joseph Clark May 21, 2024
An unforgettable reading experience from start to finish.
Ryan Lewis
Ryan Lewis October 20, 2025
Very informative yet entertaining at the same time.
Matthew Anderson
Matthew Anderson April 30, 2025
Remarkably well-structured and thoughtfully written.
Samantha Edwards
Samantha Edwards January 25, 2024
An exceptional piece of work.
Brandon Green
Brandon Green December 20, 2024
An unforgettable reading experience from start to finish.
Isabella Taylor
Isabella Taylor February 08, 2025
Remarkably well-structured and thoughtfully written.
Harper Lee
Harper Lee December 27, 2024
Decent book with helpful information.
Justin Baker
Justin Baker October 15, 2024
A powerful story that stays with you long after reading.
Amelia White
Amelia White April 30, 2025
Enjoyed reading it overall.
Victoria Roberts
Victoria Roberts December 08, 2025
Very informative yet entertaining at the same time.
Sophia Martinez
Sophia Martinez July 26, 2024
Remarkably well-structured and thoughtfully written.
Amelia White
Amelia White February 08, 2024
This book truly stands out among others in its category.
Kevin Perez
Kevin Perez May 17, 2024
Good structure and pacing.
Michael Brown
Michael Brown October 13, 2025
Very informative yet entertaining at the same time.
Sophia Martinez
Sophia Martinez August 12, 2025
A brilliant work that keeps you engaged every page.
Jason Turner
Jason Turner July 08, 2025
An exceptional piece of work.
James Walker
James Walker January 10, 2025
Would recommend it.
Sophia Martinez
Sophia Martinez September 17, 2025
Would recommend it.
Zoe Phillips
Zoe Phillips June 03, 2024
Not bad, learned a few things.
Samantha Edwards
Samantha Edwards March 02, 2025
Reasonably engaging overall.
Victoria Roberts
Victoria Roberts July 01, 2025
Good introduction to the topic.
Charlotte Martin
Charlotte Martin February 21, 2025
I learned so much and enjoyed every chapter.
James Walker
James Walker January 31, 2025
An exceptional piece of work.
Adam Campbell
Adam Campbell August 20, 2024
Average but still worth reading.
Michael Brown
Michael Brown November 22, 2024
A powerful story that stays with you long after reading.
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